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Posted 8:20 AM 5/2/2025 by Lauren Hawkins

BATON ROUGE - A trend that many people are using to reach their weight loss goals is GLP-1 drugs, such as Wegovy and Ozempic. While these medications can be effective, it's important to maintain muscle mass while taking them. 

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Posted 6:16 AM 4/25/2025 by Lauren Hawkins

BATON ROUGE - Twirls, spins, hangs, and flips are in store this week at Refuge Aerial, where a team of experienced professionals knows how to make them look good, too. 

The most well-known aspect of aerial sports is the silks, which can even be taken as a course in college. There are (More)

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Posted 7:17 AM 4/18/2025 by Lauren Hawkins

BATON ROUGE - The U.S. Express Track Club was founded in 2008 by Coach Byron Turner. The program is dedicated to motivating kids and adults to be successful on the track field. Cross country  (More)